Weigh In record (no journal entry) for 07 February 2023
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83.1 kg
Lost so far: 11.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1013 kcal
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Fat: 55.85g | Prot: 52.66g | Carbs: 73.54g.
Breakfast: Amanda Kokona, Tahu Bacem, Telur Rebus. Lunch: Mie Ayam, Telur Rebus. Dinner: Lawson Odeng. more...
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Losing 0.5 kg a Week
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Novijuliani's Weight History
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