Weigh In record (no journal entry) for 07 February 2023
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81.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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590 kcal
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Fat: 30.38g | Prot: 22.82g | Carbs: 55.17g.
Breakfast: Милка Шоколад Милка Орео, Челны Хлеб Хлеб Серый, Lafinele Вафельная Трубочка с Варёной Сгущенкой, Молоково Молоко 3,2%, Жареное Яйцо. more...
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Losing 0.2 kg a Week
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mnogozhil's Weight History
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