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gym after 2 weeks
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72 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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726 kcal
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Fat: 29.84g | Prot: 74.16g | Carbs: 45.30g.
Lunch: Klean Bowl Skinny Mexican, Bimoli Minyak Goreng, Dada Ayam (Kulit tidak Dimakan), Mitratani Edamame. Snacks/Other: L-Men Protein Bar, Ashitaki Creamy Latte Cokelat. more...
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Losing 5.6 kg a Week
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chikiiipum's Weight History
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