Weigh In record (no journal entry) for 06 February 2023
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155.6 kg
Lost so far: 20.0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1797 kcal
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Fat: 56.26g | Prot: 27.61g | Carbs: 306.68g.
Breakfast: Hy-Vee 100% orange juice with calcium and vit D, Ocean Spray 100% Juice Cranberry. Lunch: Prima Della Oven Roasted Turkey Breast, Hellmann's Real Mayonnaise, Hy-Vee Cottage White Bread, Hidden Valley The Original Ranch, Grapefruit, Fresh'n Easy Garden Salad. Snacks/Other: Snickers Snickers Bar (King Size), Signature Select Chocolate Chip Cookie Purple Bag Deli. more...
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Losing 1.3 kg a Week
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IckyIckyOne's Weight History
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