Weigh In record (no journal entry) for 02 February 2023
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98.1 kg
Lost so far: 8.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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356 kcal
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Fat: 3.54g | Prot: 40.21g | Carbs: 41.16g.
Lunch: Contra-filé Grelhado, Alface, Tomates, Batatas (Casca, com Sal, Fervido), Peixe Grelhado. more...
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steady weight
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JoelmaPereira79's Weight History
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