Weigh In record (no journal entry) for 06 February 2023
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97.2 kg
Lost so far: 12.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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573 kcal
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Fat: 35.89g | Prot: 21.34g | Carbs: 41.74g.
Breakfast: Кофе, Овсяная Каша на Воде. Lunch: Кофе, Пятерочка Груша Конференция, Янтарный Мир Сырок Надежда. Dinner: Красные Помидоры, Огурец (с Кожурой), Вареное Яйцо. more...
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Losing 4.9 kg a Week
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Vikki@победа's Weight History
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