Weigh In record (no journal entry) for 06 February 2023
|
82 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
2021 kcal
|
Fat: 73.84g | Prot: 123.94g | Carbs: 207.74g.
Breakfast: Nescau Nescau com Leite, Ovo Mexido. Lunch: Farofa, Bife de Carne de Vaca, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Yoki Farofa, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Misto Quente. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fabrício Hatschbach's Weight History
|