Weigh In record (no journal entry) for 06 February 2023
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118.6 kg
Lost so far: 8.5 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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771 kcal
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Fat: 10.82g | Prot: 74.71g | Carbs: 98.01g.
Breakfast: Trockenpflaume, Hähnchenbrustfilet, Roggenbrot, Milram Körniger Frischkäse. more...
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Losing 0.3 kg a Week
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Ozornaya's Weight History
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