Weigh In record (no journal entry) for 21 December 2014
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59.9 kg
Lost so far: 0.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2014:
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779 kcal
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Fat: 21.90g | Prot: 22.97g | Carbs: 120.08g.
Breakfast: Marwit Owocudo Smoothie, Banan. Dinner: Gulasz Wieprzowy, Sonko Kasza Jęczmienna. Snacks/Other: Biedronka Herbata Granulowana. more...
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Losing 0.7 kg a Week
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awayfromfat's Weight History
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