Weigh In record (no journal entry) for 06 February 2023
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56.9 kg
Lost so far: 0.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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747 kcal
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Fat: 38.42g | Prot: 33.15g | Carbs: 67.77g.
Breakfast: Кофе с Молоком, Колбаса Докторская. Lunch: Конфета, Чай с Сахаром, Бефстроганов, Макароны Отварные. Dinner: Бутерброд с Ветчиной и Сыром, Кофе с Молоком и Сахаром. more...
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Losing 0.7 kg a Week
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sveta0907k's Weight History
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