Weigh In record (no journal entry) for 05 February 2023
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60.9 kg
Lost so far: 3.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1095 kcal
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Fat: 40.16g | Prot: 111.53g | Carbs: 65.96g.
Breakfast: Сулугуни, Куриное Филе, Красные Помидоры, Огурец (без Кожуры), Крупа Пшеничная Булгур. Lunch: Творог Нежный 0%, Треска Отварная, Скумбрия, Кукуруза Сладкая Молодая, Яйцо. more...
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Losing 4.9 kg a Week
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iulaiulia's Weight History
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