Weigh In record (no journal entry) for 06 February 2023
|
91.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
1041 kcal
|
Fat: 46.77g | Prot: 54.47g | Carbs: 113.57g.
Breakfast: Nestle Bear Brand Milk, Indomaret Pisang Ambon. Dinner: Solaria Sapo Tahu. Snacks/Other: Frisian Flag Kental Manis, Alfamart Buah Naga. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
glazinginger's Weight History
|