Weigh In record (no journal entry) for 06 February 2023
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86.7 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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2165 kcal
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Fat: 79.27g | Prot: 180.61g | Carbs: 182.49g.
Breakfast: Huevo Duro, Vea Lomitos de Atún en Aceite, Lactal Pan Salvado. Lunch: Granja del Sol Milanesa de Soja Rellenas Calabaza y Queso, Dánica Mayonesa Light, Garbanzos Cocidos. Dinner: Aceitunas Verdes, Zapallo Hervido, Cebollas, Dánica Barbacoa, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Cremigal Yogur Bebible, Soja Texturizada. more...
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Gaining 6.7 kg a Week
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juan_stehlik's Weight History
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