Weigh In record (no journal entry) for 06 February 2023
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76.3 kg
Lost so far: 8.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1110 kcal
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Fat: 81.64g | Prot: 63.57g | Carbs: 35.87g.
Breakfast: Nestlé Creme de Leite, Café. Lunch: Nestlé Creme de Leite, Hemmer Molho de Tomate com Cebola , Abobrinha, Sadia Coxa e Sobrecoxa de Frango. Dinner: Nestlé Creme de Leite, Abobrinha, Molho de Tomate Caseiro, Ovo. Snacks/Other: Da Colônia Pasta de Amendoim, Abacate, Ducoco Leite de Coco Pronto para Beber, Café. more...
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Losing 0.2 kg a Week
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Néia Titton's Weight History
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