Weigh In record (no journal entry) for 06 February 2023
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118.5 kg
Lost so far: 6 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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986 kcal
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Fat: 41.12g | Prot: 67.03g | Carbs: 88.80g.
Breakfast: Ovo, Tirolez Creme de Ricota Light, Linea Geleia de Amora Zero, Tirol Queijo Mussarela (18g), Wickbold Pão Integral, Açúcar. Lunch: Azeite de Oliva, Batata Doce Cozida, Feijão Carioca Cozido, Carne Moída. more...
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Losing 6.3 kg a Week
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pablolassalle's Weight History
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