Weigh In record (no journal entry) for 06 February 2023
|
68.7 kg
Lost so far: 2.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
872 kcal
|
Fat: 43.17g | Prot: 19.23g | Carbs: 103.37g.
Breakfast: Bakwan, Nasi Putih. Lunch: Kue Bolu. Dinner: Tahu Goreng. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anggra kurnia rezeki's Weight History
|