Weigh In record (no journal entry) for 06 February 2023
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59.6 kg
Lost so far: 0.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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404 kcal
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Fat: 14.56g | Prot: 16.31g | Carbs: 52.98g.
Dinner: Варенье из Смородины, ВкусВилл Творог 9%, Простоквашино Сметана 20%, ВкусВилл Хлебцы Рисовые с Кунжутом, Хуторок Йогурт 1,5% Злаки, Matti Мюсли с Бананом и Шоколадом. more...
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Losing 4.2 kg a Week
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