Weigh In record (no journal entry) for 06 February 2023
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87.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1587 kcal
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Fat: 57.10g | Prot: 86.82g | Carbs: 177.27g.
Breakfast: Campofrío Mortadela con Aceitunas, El Granero Harina de Garbanzo, Hacendado Leche en Polvo Desnatada. Lunch: Lomo de Cerdo , Judías Verdes, Hacendado Tortilla de Patata con Cebolla. Dinner: Lomo de Cerdo , Manzana Golden, Wasa Pan , Hacendado Tortilla de Patata con Cebolla. more...
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Losing 0.1 kg a Week
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