Weigh In record (no journal entry) for 06 February 2023
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88.7 kg
Lost so far: 17 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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566 kcal
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Fat: 23.68g | Prot: 23.51g | Carbs: 74.86g.
Breakfast: Ne Moloko Соевое с Бананом, Спартак Шоколад 90% Какао. Lunch: АТБ Скумбрия Соленая, Dr. Korner Хлебец 7 Злаков, Суп-пюре, Медовая Долина Мёд Натуральный Цветочный, Сельдерей, Пятерочка Киви. more...
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Losing 8.4 kg a Week
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