Weigh In record (no journal entry) for 06 February 2023
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80.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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901 kcal
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Fat: 46.67g | Prot: 60.04g | Carbs: 62.66g.
Dinner: Perkedel Kentang, Kopi (Diseduh dari Bubuk), Bakso dengan Saus (Campuran), Pisang, Gado Gado, Telur Rebus, Pepaya. more...
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Losing 1.4 kg a Week
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haripinginkurus's Weight History
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