Weigh In record (no journal entry) for 18 January 2023
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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2884 kcal
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Fat: 104.77g | Prot: 141.72g | Carbs: 337.83g.
Breakfast: Danone Skyr Nature. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Auchan Crème Fluide Entière , De Cecco Pâte, Blanc de Poulet. Dinner: Leader Price Pop Corn Sucré, Carrefour Amandes , Carrefour Compote Pommes sans Sucres Ajoutés, Bavette de Boeuf, Soupe de Légumes. Snacks/Other: Nesquik Chocolat Chaud, Fondant au Chocolat. more...
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Losing 0.2 kg a Week
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