Weigh In record (no journal entry) for 06 February 2023
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67 kg
Lost so far: 12.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1187 kcal
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Fat: 32.11g | Prot: 44.64g | Carbs: 177.73g.
Breakfast: Carrefour Bio Mélange de Raisins Secs et de Fruits Secs, Graines de Lin, Envia Yaourt Nature 1%, Lidl Graines de Chia, Maple Joe Sirop d'érable, Mélange de Fruits Secs, Envia Yaourt Brassé Nature, Alesto Mélange de Fruits Secs et de Cranberries, Bjorg Muesli Céréales Anciennes 3 Noix & Graines, Bjorg Muesli Céréales Anciennes Chocolat & Éclats de Fèves de Cacao, Grainéa Granola Noix, Bjorg Croustillant Chocolat, Lidl Muesli au Chocolat. Lunch: Clémentines, Auchan Duo Haricots Verts Haricots Beurre, Céréal Bio Les Galettes Boulgour Parmesan et Tomates Confites, Pommes de Terre (Chair, avec du Sel, Bouillies). Dinner: Endive, Pommes de Terre (Chair, avec du Sel, Bouillies), Lidl Cancoillotte. Snacks/Other: Banane. more...
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Losing 1.1 kg a Week
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carinem.38's Weight History
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