Weigh In record (no journal entry) for 06 February 2023
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96.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1326 kcal
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Fat: 40.32g | Prot: 57.20g | Carbs: 155.25g.
Breakfast: Coeur de Lion Coulommiers, Carrefour Baguette Rustique, Café. Lunch: Pomme, Auchan Gruyère, Carrefour Pain de Campagne, Salade de Pommes de Terre, Perlembourg Bière sans Alcool Façon Mojito. Dinner: Salade Verte, Chimay Bleue, Bouillon de Poulet, Blanc de Poulet (Peau Pas Mangée), poivre, sel, Lemon Juice (Canned or Bottled), Ail, échalotte, Huile de Colza, Vinaigre de Cidre. Snacks/Other: Solevita Jus de Pomme, Perlembourg Bière sans Alcool Façon Mojito. more...
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steady weight
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