Weigh In record (no journal entry) for 06 February 2023
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55.4 kg
Lost so far: 13.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1304 kcal
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Fat: 44.48g | Prot: 56.06g | Carbs: 166.16g.
Breakfast: Сыр Российский, Батон. Lunch: Вкусно и Точка Гранд. Snacks/Other: Адреналин Раш Энергетический Напиток, Макдоналдс Чизбургер. more...
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Gaining 0.8 kg a Week
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