Weigh In record (no journal entry) for 06 February 2023
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48.4 kg
Lost so far: 1.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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613 kcal
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Fat: 18.60g | Prot: 35.86g | Carbs: 74.02g.
Breakfast: Nasi Putih, Richeese Fire Chicken, NU Green Tea Green Tea. more...
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Losing 0.4 kg a Week
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kurniawardani2727's Weight History
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