Weigh In record (no journal entry) for 05 February 2023
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1561 kcal
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Fat: 52.92g | Prot: 99.50g | Carbs: 153.83g.
Breakfast: Wawel Trufle z Wawelu, Piątnica Serek Śmietankowy, Światowid Ser Żółty Liliput, Lidl Chleb Górski, Кофе, Авокадо, Помидоры, Яйцо. Lunch: Biedronka Pizza Margherita. Dinner: Помидоры, Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: McDonald's Café Latte, Глинтвейн, Dolce Gusto Cappuccino, Яблоко Зеленое. more...
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Losing 0.4 kg a Week
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vachislavovnakristi's Weight History
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