Weigh In record (no journal entry) for 06 February 2023
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52.7 kg
Lost so far: 3.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1427 kcal
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Fat: 53.09g | Prot: 34.55g | Carbs: 198.31g.
Breakfast: Milbona Butterkäse, Gut & Günstig Geflügel Salami, K-Classic Sandwich Toast Vollkorn. Dinner: Пирожок с Картошкой. Snacks/Other: Bon Gelati Mini Mix, Bucuria Золотой Ключик, Bucuria Alunel, Katjes Grün-Ohr Hase, Katjes Grün-Ohr Hase. more...
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Gaining 0.7 kg a Week
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вечное рпп:('s Weight History
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