Weigh In record (no journal entry) for 06 February 2023
|
56.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
160 kcal
|
Fat: 7.42g | Prot: 9.81g | Carbs: 14.06g.
Breakfast: Хлеб Черный, Сыр, Яйцо, Огурец (с Кожурой). more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tania.abr's Weight History
|