Weigh In record (no journal entry) for 06 February 2023
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80.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1553 kcal
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Fat: 80.13g | Prot: 66.48g | Carbs: 145.71g.
Breakfast: Pan Blanco, Hacendado Queso Blanco Natural, Plátano, Nespresso Café Capsulas, Hacendado Leche Semidesnatada. Lunch: Hacendado Batata Microondas, Hacendado Helado Mini Bombón Negro, Pescanova Lomos de Merluza, Aceite de Oliva, Heinz Mayonesa, Pan Blanco. Dinner: Heinz Mayonesa, Pan Blanco, Pechuga de Pollo a la Plancha. more...
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Gaining 2.8 kg a Week
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candelamunoz's Weight History
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