Weigh In record (no journal entry) for 20 December 2014
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85.7 kg
Lost so far: 70.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2014:
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983 kcal
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Fat: 47.14g | Prot: 104.49g | Carbs: 36.98g.
Breakfast: steves paleo berky, Perdue Fit & Easy Chicken Thigh Filets. Lunch: Pompeian Red Wine Vinegar, Radishes, Kerrygold Pure Irish Butter, Wegmans Lime Chipotle Chicken Sausage, Tomatoes, Red Onions, Cucumber (Peeled). Dinner: land I lakes eggs, Kerrygold Pure Irish Butter, Wegmans Lime Chipotle Chicken Sausage, president's prosciutto DAN SLCD NAT PROSCUITTO 3OZ, wegmans buffalo chicken sausage. more...
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Losing 0.9 kg a Week
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trumpeter26's Weight History
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