Weigh In record (no journal entry) for 06 February 2023
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74.5 kg
Lost so far: 7.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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297 kcal
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Fat: 13.43g | Prot: 18.00g | Carbs: 37.88g.
Breakfast: Белый Замок Йогурт Белый 3,5%, Домино Булочка с Помадкой, Домик в деревне Творог Отборный 9%. more...
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Losing 2.8 kg a Week
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Oksa_Yaku's Weight History
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