Weigh In record (no journal entry) for 20 December 2014
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85.7 kg
Lost so far: 15.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2014:
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1610 kcal
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Fat: 71.64g | Prot: 65.58g | Carbs: 185.62g.
Breakfast: Bananas, 100% Maple Syrup, Pancakes with Chocolate Chips. Lunch: Pizza with Meat and Vegetables. Dinner: Dole Chip Chop Salade Kit (BBQ Ranch), President's Choice Montreal Smoked Meat. Snacks/Other: Apples, Chocolate Covered Almonds. more...
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Gaining 0.8 kg a Week
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bartman75's Weight History
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