Weigh In record (no journal entry) for 05 February 2023
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70.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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2307 kcal
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Fat: 69.89g | Prot: 128.32g | Carbs: 287.22g.
Breakfast: Fresas, Alesto Anacardo Natural, Lidl Frambuesas Congeladas, HSN Sports Evowhey 2.0, Crownfield Special Flakes. Lunch: Ethnos Aceite de Aguacate, Milbona Queso Light Havarti, Dulcesol Burger Brioche , Santa Rosalia Burger Wagyu. Dinner: Milbona Quark Queso Fresco Batido, Miel, Nestlé Estrellitas. Snacks/Other: RealValle Lomo Embuchado, Hacendado Tortitas de Maíz, Mandarina. more...
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Losing 1.4 kg a Week
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Polla_dura's Weight History
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