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лезвие кухонного ножа
Journal
04 Feb 23
лезвие кухонного ножа's Journal, 04 Feb 23
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Weigh In record (no journal entry) for 04 February 2023
40.7 kg
Lost so far:
6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2023:
1052 kcal
Fat: 34.62g | Prot: 77.21g | Carbs: 108.51g.
Breakfast:
Замороженная Вишня, Азбука Вкуса Творог 4%, Клубника, Савушкин Продукт Греческий Йогурт Teos 2%.
Lunch:
Чука, Сашими Лосося, Евразия Ролл Калифорния.
more...
1224 kcal
Exercise:
Cardio - 25 minutes, Walking (moderate) - 5/kph - 1 hour and 19 minutes, Resting - 13 hours and 16 minutes, Sleeping - 9 hours.
more...
Losing 0.4 kg a Week
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лезвие кухонного ножа's Weight History
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