Weigh In record (no journal entry) for 05 February 2023
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1052 kcal
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Fat: 27.64g | Prot: 55.66g | Carbs: 144.80g.
Breakfast: Mimosa Leite Magro sem Lactose, Weetabix Protein Crunch Chocolate. Lunch: Pão-de-Ló, Banana, Carne de Vaca Assada, Arroz Branco. Snacks/Other: Cenouras, A Vaca que ri A Vaca Que Ri Light, Kit Kat Kit Kat, Kellogg's All-Bran Crocantes, Continente Iogurte Natural, Mercadona +Proteínas Caramelo. more...
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Gaining 4.9 kg a Week
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Juliana Ferreir's Weight History
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