Weigh In record (no journal entry) for 31 January 2023
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117.6 kg
Lost so far: 5 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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635 kcal
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Fat: 25.42g | Prot: 30.83g | Carbs: 75.04g.
Breakfast: Брокколи, Вязанка Ветчина Столичная, Яйцо, Хохланд Фетакса в Рассоле. Snacks/Other: Яблоки Бабушки Смит, Кофе Латте, Monin Сироп Соленая Карамель, Киндер Шоколад. more...
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Losing 2.8 kg a Week
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Nani.no.More's Weight History
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