Weigh In record (no journal entry) for 04 February 2023
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59.7 kg
Lost so far: 4.0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1662 kcal
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Fat: 98.66g | Prot: 117.91g | Carbs: 98.90g.
Breakfast: Member's Mark Naturally Hickory Smoked Bacon, Vital Proteins Collagen Peptides Chocolate, Community Coffee Cafe Special, International Delight Sugar Free Hazelnut Coffee Creamer, Mini PB Protein Waffles, Mrs. Butterworth's Sugar Free Syrup, Eggland's Best Large Grade A Eggs. Lunch: Simply Nature Cauliflower Crackers - Cheddar Flavor, Twisted Ranch Garlic Smashed Buffalo, Kirkland Signature Ribeye Steak, ShopRite Shredded Taco Blend Natural Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Pork Loin (Tenderloin) . Dinner: Claussen Kosher Dill Pickle Halves, Member's Mark Naturally Hickory Smoked Bacon, Sweet Potato , Red Hat Ranch Angus Burgers. more...
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Gaining 1.9 kg a Week
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brittanyrighter's Weight History
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