Weigh In record (no journal entry) for 05 February 2023
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82.4 kg
Lost so far: 6.5 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1597 kcal
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Fat: 92.18g | Prot: 47.67g | Carbs: 163.42g.
Breakfast: Mamão Formosa, Prats Suco de Laranja Integral, Predilecta Goiabada, Sadia Mussarela, Da Terrinha Goma Pronta para Tapioca, Ovo. Second Breakfast: Macarrão Alho e Óleo. Lunch: Essential Nutrition Xilitol, Abacate. Afternoon Tea: Uvas-Passas. more...
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Losing 0.2 kg a Week
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HalleyTigrinha's Weight History
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