Weigh In record (no journal entry) for 20 December 2014
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77 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2014:
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1546 kcal
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Fat: 75.57g | Prot: 75.40g | Carbs: 142.47g.
Breakfast: Рижский Хлеб Рижские Гренки с Чесноком, Омлет. Lunch: Первый Вкус Творожная Масса с Ванилином, Красная Цена Плюшка Московская. more...
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Losing 2.8 kg a Week
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