Weigh In record (no journal entry) for 05 February 2023
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58.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1891 kcal
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Fat: 77.82g | Prot: 48.02g | Carbs: 245.41g.
Breakfast: Carrefour Houmous au Yaourt Grec, Miel, Banane, Monoprix Bio Toast Croustillant. Lunch: Kiri Kiri à la Crème de Lait (18g), Krisprolls Petits Pains Suédois Dorés , Haribo Maoam Stripes, Secret d'arômes Plein Sud, Velours de Vinaigre Balsamique, Carrefour Choux de Bruxelles, Findus Croustibat , Jus de Citron. Dinner: McVitie's Digestive Milk Chocolate , Kiri Kiri à la Crème de Lait (20g), LU Prince Multi-Céréales Goût Chocolat , Miel, L'atelier Blini Houmous Bio, Monoprix Bio Toast Croustillant. Snacks/Other: Twix Twix Mini. more...
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Losing 1.4 kg a Week
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