Weigh In record (no journal entry) for 05 February 2023
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88.5 kg
Lost so far: 0.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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2106 kcal
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Fat: 103.63g | Prot: 125.16g | Carbs: 170.66g.
Breakfast: Kaffe med Mjölk, Ängens Smör & Raps , ICA Rökt Skinka, Gouda Ost, Robertsons Silver Shred, Rostat Vitt Bröd. Lunch: Polarbröd Tekaka, Hellmanns Real Mayonnaise, Kokt Ägg, Royal Greenland Räkor. Dinner: Vegetabilisk Rapsolja, ICA Jasminris, Eldorado Kycklingbröstfilé, ICA Lätt Creme Fraiche Franska Örter, Broccoli. Snacks/Other: Ägg, Kalles Randiga Kaviar, Fin Carre Milk Chocolate. more...
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Gaining 0.0 kg a Week
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evelinaegdahl's Weight History
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