Weigh In record (no journal entry) for 05 February 2023
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93.8 kg
Lost so far: 5.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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229 kcal
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Fat: 10.33g | Prot: 22.21g | Carbs: 12.40g.
Dinner: Цветная Капуста, Виктория Зубатка Жареная, Спаржа (Свежая, Замороженная). more...
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Gaining 0.4 kg a Week
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