Weigh In record (no journal entry) for 05 February 2023
|
82.3 kg
Lost so far: 1.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2023:
|
389 kcal
|
Fat: 15.99g | Prot: 13.02g | Carbs: 47.88g.
Breakfast: Жареное Яйцо без Жира, Помидоры, Золотой Колос Медовик со Сметанным Кремом, Индилайт Кампана. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jirniikulek's Weight History
|