Weigh In record (no journal entry) for 05 February 2023
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69.3 kg
Lost so far: 25.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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765 kcal
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Fat: 38.28g | Prot: 45.84g | Carbs: 60.63g.
Breakfast: Ашан Киви, Авокадо Авокадо, Помидоры, Оливковое Масло, Кофе с Сахаром, Зеленый Листовой Салат, Магнит Яйцо Варёное. Lunch: Помидоры, Курица Вареная, Картошка Вареная. more...
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Losing 0.1 kg a Week
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o222ak77's Weight History
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