Weigh In record (no journal entry) for 05 February 2023
|
75.8 kg
Lost so far: 17.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2023:
|
1958 kcal
|
Fat: 98.39g | Prot: 108.87g | Carbs: 162.08g.
Breakfast: Milfina Butter , Herta Finesse Schinken , Frico Gouda Jung, Zentis Pflaumenmus, Dulano Delikatess Geflügel Wiener, Golden Toast Butter Toast, Elite High Protein Pudding Vanille . Lunch: Harry Baguette, Gazi Grillkäse, Grillmeister Schweine Rückensteaks , Maiskolben mit Butter. Dinner: Coppenrath & Wiese Mandel Bienenstich. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrissy_88's Weight History
|