Weigh In record (no journal entry) for 20 October 2017
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57 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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1761 kcal
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Fat: 67.54g | Prot: 109.04g | Carbs: 148.51g.
Breakfast: Café con Leche Descremada. Lunch: Patatas Fritas, Cerveza, Hacendado Salsa de Champiñones, Solomillo de Ternera. Dinner: Fresno Nuggets de Pollo, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Hamburguesa de 1/4 de Libra, con Queso. Snacks/Other: Caramelo Masticable. more...
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1748 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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sirena del mar30's Weight History
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