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fattofitMilla
Journal
05 Feb 23
fattofitMilla's Journal, 05 Feb 23
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Weigh In record (no journal entry) for 05 February 2023
98.6 kg
Lost so far:
25.2 kg
.
Still to go:
18.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2023:
550 kcal
Fat: 7.50g | Prot: 60.00g | Carbs: 50.00g.
Breakfast:
Naturdiet Chocolate Drinkmix (33g).
Lunch:
Naturdiet Chocolate Drinkmix (33g).
Dinner:
Naturdiet Chocolate Drinkmix (33g).
Snacks/Other:
Naturdiet Chocolate Drinkmix (33g).
more...
2505 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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fattofitMilla's Weight History
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