Weigh In record (no journal entry) for 19 December 2014
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93.6 kg
Lost so far: 0.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2014:
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2306 kcal
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Fat: 97.57g | Prot: 98.13g | Carbs: 261.91g.
Breakfast: Bolillo, Chorizo, Frijoles Refritos, Jugo de Naranja, Huevo de Codorniz. Lunch: Carne Asada, Frijoles Refritos (Enlatados), Tortillas de Maíz, Crema de Champiñones (Enlatada, Condensada). Dinner: Queso Natural, Jamón de Pavo (Cocido), Tortillas de Harina, Kellogg's All-Bran Flakes Natural, Azúcar, Leche Entera. Snacks/Other: Sabritas Churrumaiz. more...
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Gaining 2.1 kg a Week
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elfabi99's Weight History
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