Weigh In record (no journal entry) for 05 February 2023
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88.2 kg
Lost so far: 9.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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2247 kcal
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Fat: 67.31g | Prot: 99.14g | Carbs: 185.96g.
Breakfast: Senseo Café, Canderel Sucrette, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café. Lunch: Viande de Poulet (Grillage), Fabrication Maison Gratin de Brocolis, Lidl Amandes de Californie, Radis Noir, Primevère Tartine et Cuisson, Pomme, Lidl Pain Sportif, Pastis, Vin de Table, Senseo Café. Dinner: Jambon, Soupe de Potiron, Lidl Amandes de Californie, Salade Verte, Pomme, Vin de Table Rouge, Lidl Pain Sportif, Pastis. more...
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2410 kcal
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Exercise:
8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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Daddy 02's Weight History
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