Weigh In record (no journal entry) for 04 February 2023
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78.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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292 kcal
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Fat: 18.28g | Prot: 10.98g | Carbs: 22.77g.
Dinner: Nutbutter Арахисовая Паста Crunchy, Красное Яблоко, Ашан Сыр Чеддар. more...
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Gaining 1.3 kg a Week
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sokolan3's Weight History
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